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• Want to know why the Colts, Raiders and many other NFL teams use kettlebells?
• Why you should NEVER perform your sport skills with resistance equipment
• Why training to pain and discomfort will decrease your performance, i.e. make you weak, tight and slow!
• NEVER stretch before training or your sport, do this instead
• Discover the reason your bodybuilding exercises are NOT making you a better athlete
• Find out why kettlebells are the preferred strength and conditioning tool for pro and college sports teams and Martial Arts champions alike
• Develop unstoppable work capacity, never quit due to fatigue again
• Lance Armstrong uses kettlebells... just throwing that out there for you endurance junkies!
• How to develop real functional strength
• Core strength is one of the most misunderstood ideas in the fitness world, develop real core strength by doing this...
• Get a grip to be respected with kettlebell training
• Can you tear a deck of poker cards, no? Then listen up...
• How this kettlebell exercise will make you better at almost everything athletic
• Run faster, jump higher, punch harder, throw further
• Maintain your weight or put on some lean beef, you decide
• Injury-proof yourself with specialized Z-Health mobility drills
• Improve your quickness with these vision drills!
• Quicker footwork without the usual gimmicks
• Never be called "One-Speed" again after doing these drills
• Which strength lifts are lame and which ones will turn you into a mad-man bent on destruction
• Become a better man, even if you are a woman! :-)
• Prevent shoulder, back and knee injuries by learning to move smarter
• Turn off your athletic brakes by loosening your tight hip flexors, all without stretching
• How to breathe for different types of athletic efforts, you will be amazed at the difference!
• The 3 ways to train with kettlebells and which one is appropriate for you
• Is Kettlebell Sport-style training (GS) appropriate for other types of athletes?
• Bodyweight, barbells, kettlebells - which is best?
• If you want to be strong and athletic you MUST be a master of this lift!
• The perfect repetition range to train in for maximal results
• Why lifting heavy is safer
• Why single joint exercises are lame and will reduce your athletic potential
• Red meat, pickle juice and chocolate milk - is your nutrition making you better or worse?
• Stop wasting your money on lame supplements, focus in on these instead
• Supercharge your nervous system for maximum results!
• Why ignoring the SAID principle will prevent you from reaching your goals

A grimace, backwards baseball cap and bad exercise selection and technique will cause more problems than fix. Training with ego is the first step in losing the game. Train with science and become a better man or woman.

So how does one reach towards the peak of their athletic potential? How do you develop the strength, endurance, quickness and agility you desire? Read below.

THE SOLUTION:

Brian's clients are privy to his extensive knowledge acquired from a lifetime of experience in the field and by surrounding himself with some of the most respected authorities in the medical and fitness world. Many of the things Brian will teach you sound contradictory to what the rest of the fitness world is spewing... but then again, if what you are doing now is working so well then you wouldn't be reading this would you?


Train with Brian and develop:

• Brutish strength to overpower when technique is failing
• Quickness and the agility of a mongoose!
• Torn ACL? What is that? Develop mobility that laughs at the thought of injury
• Work capacity and endurance of an android
• Feet so quick you will need radar detector to avoid the cops
• Explosive power that you can channel to your punches, throws, kicks, etc.
• Balance and coordination to always be in control
• Fine-tune your nervous system to make all of your movements precise and crisp
• Enough grip strength to send fear into the enemy
• Make your nervous system your best ally and your opponent's worst enemy
• Visual reaction speed so you are always 2 steps ahead of your opponent
• Look like an athlete; lean, muscular and ready to rock!
• Train smart, train like an athlete, not a hamster!

Who wouldn't want the above benefits, even if you are not an athlete?

Everyone secretly desires to get as close to Superman or Superwoman-like abilities as humanly possible. It carries a certain confidence that you just can't get with ascetic-based training such as bodybuilding. Performance-based training is where it is at.

Train for performance, train like an athlete, not a hamster!

Reading about how to exercise won't cut it, you actually have to do it... Yeah, crazy huh?

WHAT YOU NEED TO DO:

Ok, if you are finally convinced that a combination of kettlebell training, Z-Health and the rest of Brian's bag of skills is what you need then here is what you do...

You need to contact Brian for the best option for you from the following list:

Private Training - 1-on-1 personalized to your needs.

Semi-Private Training - You and your family, friends or coworkers can experience personalized attention.

Group Classes - Small cozy groups of like minded people. Classes are always kept safe, fun and are catered to each individual's skill and fitness level.
- These classes are open to the public and are for all skill levels but you must contact me before joining one.
- Not appropriate for someone with pain or range of motion issues; get a private Z-Health session first.

Workshops or Seminars - Need government, corporate or sports team training? Contact me with the details.

Contact me to find out which option is best

Not in Colorado? Ask me about my phone and internet based training options or one of my products.

Want to learn more? Read the other links on this site.

Ready to take action, go to the Training Services page and see what option fits you best!