Brian Copeland's Core Fitness
Kettlebell Training, Z-Health, Martial Arts, Jeet Kune Do
Fat Loss, Strength, Pain Relief, Athletic Performance, Injury Prevention

Serving the Aurora - Denver Metro area of Colorado and reaching across the globe
Kettlebell Training, Personal Training, Fitness Coaching, Fat Loss, Injury Prevention, Strength, Pain Relief, Athletic Performance, Z-Health, Martial Arts, Self-Defense, Jeet Kune Do, Aurora Denver Colorado
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Kettlebells, DVDs, Books, more . Personal Training, Classes, more , Contact Info, Location, Schedule

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Location

Class Schedule

 

Contact Info

Brian Copeland, Owner/Training Director

Contact Information 

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Location

Map for Copeland's Core Fitness Studio

Just west of I-225 on Iliff Ave.
Just a few minutes north from DTC and the I-225 / I-25 interchange.

 

Parking Directions

1) Turn south on S. Troy Street

2) Take 2nd entrance on the Right into the underground lot

3) Park at far end of lot

4) When you walk up the stairs we are the first door on the right

 

 

 


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Class Schedule

New or Prospective Clients
***If you have not trained at Copeland's Core Fitness before, please contact Brian prior to coming to a class.

Class Schedule

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GUTS, BUNS & GUNS Kettlebell / Z-Health Fitness Classes
Lose the guts, lift and tone the buns, and build the guns. Learn more here

Beginner Classes
If you are new to kettlebells or self-defense/martial arts and want to join either of those type of classes there are 2 options for you.
1) Get 1 or more private sessions with me to learn the basics
2) Join one of my Beginner-level courses.

Beginner courses are typically 5-week long classes meeting on Monday evenings, you can see them on the schedule. If you want to join a beginner course, contact Brian to find out when the next class starts. Learn more here

Closures
Class closures are rare. Call Brian on inclement weather days to see if classes are closed or not. If Brian cancels a class due to weather he will try to send out a Colorado-wide email with as much advance notice as possible. Make sure you are on the email newsletter and that you select Colorado as your state. Sign up below.

Vacation or business trips.
Yes Brian does occasionally take a vacation and he travels to train clients and continue his education several times per year. In the event Brian will be out of town he usually finds a trainer to teach the classes in his leave. However, at times some classes will be canceled until Brian returns. In that event Brian will send out a Colorado-wide email to announce temporary schedule changes. Make sure you are on the email newsletter list and that you select Colorado as your state! Sign up below.

 

 

 

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